HEALTHY JUICES

Here are some healthy tip for your smartness & physical fitness.

Prevention is better than cure.

Carrot + Ginger + Apple - Boost and cleanse our system. 

Apple + Cucumber + Celery – Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache. 

Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath. 
Bitter gou rd + Apple + Milk – Avoid bad breath and reduce internal body heat. 
Orange + Ginger + Cucumber – Improve Skin texture and moisture and reduce body heat. 

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pear & Banana – regulates sugar content. 
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization ..

Honeydew + Grape + Watermelon + Milk – Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity. 

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism. 

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

Reference:
1. http://healthmad.com/fitness/10-updated-exotic-and-healthy-juice-recipes/
2. http://hubpages.com/hub/Healthy-Juice-Recipes