Ah the proverbial fountain of youth. Elusive, and often expensive, people want to look
young, and they'll do some insane things to do it. Stuff like, you know, collagen injections,
Botox. You really have to love the extremes people take to avoid those wrinkles.
Surprisingly, in their desire to fight aging of the skin, many people overlook the fundamentals of healthy living. What's more, they're unaware that those pricey injections are usually unnecessary, because a good wrinkle cream can do the same job and at a fraction of the cost. Kollagen Intensiv is a leading wrinkle cream from the Skinception line of skin products that help people look young and feel great about their skin. What makes it so effective? A splendid blend of natural ingredients with proven anti-agers, including retinol, shea butter and SYN�®-COLL. I Look Like My Mother!Granted, genes play a role in the aging process. Some people age faster than others - you can look like you're 50 at 80, and vice versa. And if you indulge in unhealthy habits, well, you're on an express train to wrinkle central.But skin is resilient. A little TLC can work wonders at any age. At the core of healthy, young-looking skin, two proteins that you want to appease: collagen and elastin, both of which belong to a fiber network under the skin. Now that we've established some ground rules, let's review four ways to look young. And at the heart of your strategy, Kollagen Intensiv, which will have people second-guessing your age and can do remarkable things to reverse signs of aging. Avoid The SunOne of the greatest ironies of skin care is that wrinkles are usually preventable. And a leading, if not the leading cause of those lines you want to avoid? The sun.Don't sun bathe. In summer and in hot climates, stay out of the sun between 10AM and 4PM when possible. Wear a wide-brimmed hat when you can't. Slather on a broad spectrum sun screen with an SPF of at least 30 and preferably higher. UV rays penetrate the skin and damage elastin fibers. Just skip the sun as much as you can, and manage your time in it when you're exposed to the sun's damaging rays. Do these things and you'll have fewer wrinkles. Avoid the sun. Got it? Don't SmokeLike we had to tell you this already. In addition to the numerous health hazards that come with this nasty habit, smokers generally develop more wrinkles than people who don't smoke, and they get them sooner.Smoking hastens the aging process, with reduced blood flow to the face, and the effects of the toxic chemicals in cigarettes. And smokers tend to squint to keep smoke out of their eyes. The results? More wrinkles. Don't smoke. For your health, your insurance premiums, and your forehead. Eat a Skin-Friendly DietWhile we're talking about healthy habits, let's talk about what goes on your plate.Skin needs nutrients. Among them, zinc, biotin, vitamins A, C and E. Some foods are better for your skin than others, and if you really want to avoid wrinkles, or at least reduce them, load up on skin-friendly foods. Aim for five to seven servings of fruits and vegetables each day. In particular, eat green, leafy vegetables, citrus fruits, carrots, almonds and oily fish. A final word on this subject. If there's one food more than any other that can plump the skin and minimize wrinkles, it's good old-fashioned h20. Drink six to eight glasses of water a day, to hydrate your skin and flush out toxins. Kollagen IntensivYour wrinkle prevention plan is a comprehensive one that works synergistically with the points we've covered in this article. Combined, they can minimize wrinkles.That said, you can't undo the past. If you've skimped on sun screen until now or smoked like a chimney, you're wearing the results. It's time to get serious. Want to reverse wrinkles? Kollagen Intensiv. In a recent clinical study, SYN�®-COLL, reduced the appearance of wrinkles by 354%. And skin texture improved by 201%. Rooted in Swiss skin-care, SYN�®-COLL stimulates collagen and elastin production and fades wrinkles. Period. You'll find SYN�®-COLL in Kollagen Intensiv, along with shea butter, retinol, soybean oil and the reassurance of Skinception's industry-leading 90 day no-risk money back guarantee. Kollagen Intensiv fades wrinkles. Combine that with the tips we've covered in this article and you'll look young, healthy and, believe us, gorgeous! |
Good Health is the greatest wealth that anyone can ask for. This blog is dedicated to helping people find alternative solutions to fight cancer and any other diseases using alternative method which is safe and has proven efficacy. We provide self-help tips to take care of your health & wealth.
Thursday, January 31, 2013
Monday, January 14, 2013
Add these Chinese health tricks into your diet for a flatter stomach
The Chinese have eaten foods known to expel toxins and restore balance to the body for centuries and, in fact, many of the detox methods now embraced by Western culture such as drinking green tea or starting the day with hot lemon water have a long history in Chinese medicine.
Wing Yip, the UK's leading Oriental grocery supplier, has put together some simple rules for an effective Chinese detox to spring clean your body and mind.
These handy hints and tips have also been known to lead to a flatter tummy, improved sleep, clearer skin and boosted energy levels. Result!
Detox Drinks
Ho Yan Hor Herbal tea is considered somewhat of a miracle worker in China, and is known for its ability to cure the common cold and sooth headaches. Made of a mix of 24 carefully selected Chinese herbs, this 65 year old recipe is perfect for a morning detox. It is packed full of antioxidants and has mild diuretic qualities that cleanse your digestive system of toxins and lead to glowing skin and a peak in energy levels.
Oolong tea is said to increase fat burning ability by 10%, plus Green tea flushes out toxins and contains antioxidants called catechins that are known to increase liver function.
Chinese Super Foods
Vermicelli noodles are made from the starch of the mung bean which are packed full of antioxidants. Add to any stir fry as a low calorie, gluten free alternative to heavier wheat based noodles.
Leafy Pak Choi is also proven to aid digestion and contains a cocktail of vitamins A and C and powerful anti-oxidants.
Ginseng grows wild in north-eastern China and has been known aid the regulation of blood sugar levels. When brewed in tea it can act as a natural appetite suppressant. Ginseng has also been used as a natural alternative to Viagra. Ooohhh errrr.
Sesame seeds, known to actually protect livers cells from the damaging effects of alcohol and other chemicals, sesame seeds are a fantastic choice for a body clean up. Tahini is a staple in Asian cooking, made from ground sesame seeds; a gem for everyday detoxing!
Ginger is a powerful digestive aide and beyond settling tummy troubles, it is said to be a natural anti-inflammatory packed with antioxidants. Oh and don't forget garlic! It has been known to regulate blood sugar, aid the natural detoxification of nicotine and other toxins and can even help to reduce stress. Use freshly crushed garlic in all dishes and add to cooked dishes just before serving to preserve its anti-bacterial benefits. Just don't plan any romantic dates afterwards...
Balance your Yin and Yang
Ancient Chinese dieticians categorised all foods as either yin or yang depending on whether they generate heating (yang foods) or cooling (yin foods) sensations in our bodies. These terms often have nothing to do with the food's taste, nor how it is cooked, but relate to deeper essences of the foods nature.
Heating foods tend to be sweet, grow under the hot sun or contain lots of fats like apricots, grapefruits or walnuts. Cooling foods grow in little sunshine, are salty, lean, rich in potassium and have a soft and wet texture like corgettes, bananas, oysters, and seaweed.
Get yourself back on track this January with a healthy balanced meal of three parts yang and two parts yin.
Ref: http://sg.entertainment.yahoo.com/news/add-chinese-health-tricks-diet-flatter-stomach-123600978.html
Wing Yip, the UK's leading Oriental grocery supplier, has put together some simple rules for an effective Chinese detox to spring clean your body and mind.
These handy hints and tips have also been known to lead to a flatter tummy, improved sleep, clearer skin and boosted energy levels. Result!
Detox Drinks
Ho Yan Hor Herbal tea is considered somewhat of a miracle worker in China, and is known for its ability to cure the common cold and sooth headaches. Made of a mix of 24 carefully selected Chinese herbs, this 65 year old recipe is perfect for a morning detox. It is packed full of antioxidants and has mild diuretic qualities that cleanse your digestive system of toxins and lead to glowing skin and a peak in energy levels.
Oolong tea is said to increase fat burning ability by 10%, plus Green tea flushes out toxins and contains antioxidants called catechins that are known to increase liver function.
Chinese Super Foods
Vermicelli noodles are made from the starch of the mung bean which are packed full of antioxidants. Add to any stir fry as a low calorie, gluten free alternative to heavier wheat based noodles.
Leafy Pak Choi is also proven to aid digestion and contains a cocktail of vitamins A and C and powerful anti-oxidants.
Ginseng grows wild in north-eastern China and has been known aid the regulation of blood sugar levels. When brewed in tea it can act as a natural appetite suppressant. Ginseng has also been used as a natural alternative to Viagra. Ooohhh errrr.
Sesame seeds, known to actually protect livers cells from the damaging effects of alcohol and other chemicals, sesame seeds are a fantastic choice for a body clean up. Tahini is a staple in Asian cooking, made from ground sesame seeds; a gem for everyday detoxing!
Ginger is a powerful digestive aide and beyond settling tummy troubles, it is said to be a natural anti-inflammatory packed with antioxidants. Oh and don't forget garlic! It has been known to regulate blood sugar, aid the natural detoxification of nicotine and other toxins and can even help to reduce stress. Use freshly crushed garlic in all dishes and add to cooked dishes just before serving to preserve its anti-bacterial benefits. Just don't plan any romantic dates afterwards...
Balance your Yin and Yang
Ancient Chinese dieticians categorised all foods as either yin or yang depending on whether they generate heating (yang foods) or cooling (yin foods) sensations in our bodies. These terms often have nothing to do with the food's taste, nor how it is cooked, but relate to deeper essences of the foods nature.
Heating foods tend to be sweet, grow under the hot sun or contain lots of fats like apricots, grapefruits or walnuts. Cooling foods grow in little sunshine, are salty, lean, rich in potassium and have a soft and wet texture like corgettes, bananas, oysters, and seaweed.
Get yourself back on track this January with a healthy balanced meal of three parts yang and two parts yin.
Ref: http://sg.entertainment.yahoo.com/news/add-chinese-health-tricks-diet-flatter-stomach-123600978.html
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