Bath salts for the relief of aches and pains
These recipes should be made in advance to let the essential oils soak into the bath salts. Excellent for aching joints and any type of stiffness including sore muscles, cramps or achiness from flu’s or colds.
Pour yourself a warm bath, sprinke in the bath salts and mix in well.
Relaxing bath.
•1 cup bath salts
•10 drops Lavender
•8 drops Marjoram
•10 drops Rosemary
Mix all essential oils with the bath salts and add to your bath.
Relief of Colds & Flu bath.
•1 cup bath salts
•10 drops Eucalyptus
•10 drops Pine
•15 drops Tea-tree
Mix all essential oils with the bath salts and add to your bath.
General aches bath.
•1 cup bath salts
•12 drops Chamomile
•8 drops Rosemary
•5 drops Thyme
Mix all essential oils to the bath salts and add to your bath.
